| 3 cloves garlic |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 tbsp. extra virgin olive oil |
1/3 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
| 28 ounce. can Italian style tomatoes, cut up |
2 5/6 fl oz |
$2.19 per 28 ounces
|
$0.05 |
| 1 c. water |
1 tablespoon |
n/a
|
|
| 6 ounce. can tomato paste |
5/8 fl oz |
$1.29 per 6 ounces
|
$0.13 |
| 1 tbsp. chili pwdr |
1/3 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.06 |
| 1 tbsp. Dijon style mustard |
1/3 teaspoon |
$2.69 per 8 ounces
|
$0.02 |
| 1 teaspoon dry basil, crushed |
0.1 teaspoon |
$2.59 per cup
|
$0.01 |
| 1 tbsp. dry oregano, crushed |
1/3 teaspoon |
$3.89 per 3/4 ounces
|
$0.05 |
| 1/2 teaspoon grnd cumin |
0.05 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1/2 teaspoon pepper |
0.05 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 15 ounce. can red kidney beans, liquid removed |
1 1/2 fl oz |
$0.89 per 15 1/2 ounces
|
$0.10 |
| 15 ounce. can great northern beans, liquid removed |
1 1/2 fl oz |
$1.49 per 16 ounces
|
$0.11 |
| 15 ounce. can garbanzo beans, liquid removed |
1 1/2 fl oz |
$0.89 per 15 ounces
|
$0.09 |
| 1 c. minced zucchini |
1 tablespoon |
$1.99 per pound
|
$0.05 |
| 1 c. minced carrots |
1 tablespoon |
$1.49 per pound
|
$0.04 |
| 1 c. fresh or possibly frzn whole kernel corn |
1 tablespoon |
$3.89 per 16 ounces
|
$0.14 |
| 3/4 c. shredded or possibly grated Parmesan cheese |
1 tablespoon |
n/a
|
|
| Total per Serving |
$0.89 |
| Total Recipe |
$8.90 |
Suggestions?