500 or fewer calories Recetas

Kiwi Melon Monster Smoothie

This smoothie is great for the kids. I always make it at halloween because it has a scary green color that the little monsters just love

Red-licious Smoothie

An immune boosting formula packed with vitamin C, this smoothie combines a tropical twist with a boost of omega-3.

Vegetable Frittata

easy and healthy!

Creamy Cinnamon Sugar Apple Dip

With apples being so cheap lately I usually wind up using this dip for a quick snack or even as a substitute for lunch.

Banana iced pudding with cinnamon sprinkles

Yesterday I was craving for a sweet creamy ice-cream. Hmm... all I had were some bananas and some leftover…

Eat Your Greens Fruit Smoothie

Blended Mango Salad

Mug O' Brownie

For those nights when you know you'd eat the whole pan, this a good way to avoid doing that.

Walnuts in honey

The simplest possible recipe. You could use hazel nuts instead. These are very good to decorate cakes, desserts and especially ice-cream.

recipe bananas snack

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.

Cherry Velvet Limeade Mocktail

This simple little concoction can be whipped up in minutes, and is zesty and refreshing for the whole family. Serve it in martini glasses garnished…

Soy-Ginger Dressing

Easy Fudge Recipe

I use this recipe, which is practically idiot-proof (catering can be stressful), and it's delicious. Freezing fudge is not a good idea, as it…

Chocolate Smoothie

Simple Egg