400 or fewer calories Recetas

Puff pastry cheese and chives baskets

Flaky puff pastry baskets with melted cheese filling are fabulous bite-sized appetizers that will dazzle your…

Garlic Mash with Beef & Vegetables

Great way to use leftover mashed Potatoes in this delicious casserole.

Nutty Chocolate Chip Oatmeal Cookies

Nutty Chocolate Chip Oatmeal Cookies. Not your average chocolate chip cookie! Bet you can't eat just one!

Strawberry Rhubarb Sauce

Strawberry Rhubarb Sauce: Sweet and tart combination of strawberries and rhubarb is a delicious addition to breakfast waffles or pancakes. An ice…

Bacon Salad

You have just created a delightful summertime meal! Lots and Lots of Love, Catherine

Kiwi Salsa

Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!

Cranberries Jam

I don’t eat any jams made with sugar. Sugar is another thing on my forbidden list. It is toxic! I only use natural and unrefined sweeteners, honey…

Chickpeas Veggie Burger Patties

This recipe is perfect for camping trips because it doesn’t spoil fast and it is also very filling. I don’t normally fry veggies but I had to finish…

Sweet Potato Stuffed French Toast

I recently took a trip to the Farmer’s Market in Raleigh. It was pumpkin buying time and I cannot bring myself…

Peanut Butter Banana Chocolate Chip Muffins

Moist banana muffins with peanut butter and chocolate chips

MACHA MADELEINES

Since many friends asked me, here is a Japanese-style Madeleine. Madeleines are easy to make and can be come into infinite variations. Since I…

Pasta in Tomato-Chicken Curry Sauce

Big Ole Southern Biscuits w/ Flax Seeds

Nothing says southern hospitality like big, hot and buttery biscuits. I learned the basics of "ho' cakes" by…

Simple 100% Whole-Grain Gluten Free Pancakes

I have played with many kinds of whole-grain gluten free flours over the years. Well, some are not technically…

Triple Layer Chocolate Pie

Creamy chocolate pudding pie