400 or fewer calories Recetas

Kiwi Fruit Salad with Honey Orange Drizzle

Here is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert!

Thick vegetable soup

This tasty and healthy homemade vegetable soup full of veggies can be whipped up in no time!

Baked Avocado Fries with Lime Cream Dip

Great appetizer or lunch time fare! Snack on them any time.

Buckwheat and kefir bread rolls

Buckwheat, spelt and corn flour give these rolls delicious texture, taste and color.

Tuna and herring mousse

Spread this simple, savory mousse on toast or crackers and enjoy it’s amazing taste.

Thin Mint Stuffed Chocolate Chip Cookies

Chocolate chip cookies stuffed with Girl Scout Thin Mint cookies and full of chocolate chips and Andes Mints!

Lemon Chicken Stir-Fry with Ramen Noodles

Part of the fun of making this delicious dish is the time spent in the kitchen chopping veggies with my…

Easy French Toast

Serve the slices while they’re still warm, and keep an eye out because they’ll disappear quickly! Spend time with your family and teach them how to…

Apple Banana Smoothie

Apple Banana Smoothie is tasty, healthy and filling.

Braised Fingerling Potatoes w/Chives

Asian Chicken Salad

spark recipe

Carrot Cupcake

This is a lovely moist cupcake can be doubled to make a larger cake

Broiled Tilapia Parmesan

This Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the…

Weight Watchers Marinara Sauce

Servings: 24 Serving Size: 1/2 cup Nutritional Info: 50 calories, 1.8 g of fat, 7.9 g carbohydrates, 2.2 g dietary fiber, 1.2 g of protein

Chocolate Oreo PUDDING

the first time i created it i felt hey why not make this!