400 or fewer calories Recetas

Sour Cream Yeast Dinner Rolls

A minimum knead recipe for delicious, slighty sweet, soft rolls that kids will love, too.

Chocolate Kiwi Smoothie

A dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink.

BBQ Chicken Kabobs

American Best Pork Steaks

American Best Pork Steaks

Marinated Cheese Dip

Try this with crackers, or warm French bread slices.

Old-Fashioned Peanut Butter Crisscross Cookies

Peanut butter cookie recipes abound, but none of them came close to rekindling memories of the favorite from my…

Orange Sauce (for cooked carrots)

Are you tired of serving plain carrots? This is an excellent sweet sauce you can serve on top of cooked…

Baked asparagus with balsamic sauce and bulgur

Delicious and healthy dish wonderful in taste and aroma.

Pineapple - mango smoothie

Smooth, exotic drink ideal for hot summer days.

Creamed Spinach & Cream Cheese Stuffed Portobello Mushrooms!!!

These mushrooms are easy to prepare and taste so very gourmet. Enjoy with Love, Catherine xo

Garlic soup

Mild and delicate, yet flavorful garlic soup.

Cupcakes for Two

Vanilla cupcakes for two

BLT Pasta Salad

The popular combo of bacon, lettuce and tomato stars in this crowd-pleasing pasta salad. Instead of chopping the cooked bacon, try cutting it with…

Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation)

A fruit compote on the table in 15 minutes? Here's a dessert kids (and…

Guacamole Tex-Mex

Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…