400 or fewer calories Recetas

Chocolate and Grand Marnier Souffle Cakes

Individual souffle like chocolate/orange cakes

Caramelized Banana Cupcakes

These moist, dense cupcakes feature bananas caramelized with spiced rum.

Bacon & Tomato Cups

Yes! Soup For You..Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery!

I love Meatless Monday. One reason is…

Oat & Mango Smoothie

Banana muffins

The pieces of fudge melt and give banana muffins a lovely, moist texture. Cinnamon and allspice on the other hand enrich muffins with a great flavor…

Warm Romaine Salad

This is a delightful side dish to any meal or great over rice. Enjoy with Lots and Lots of Love, Catherine

PHILLY PASTA SALAD SUPREME

O.K my husband came up with the name of this dish. My son Sammy was home sick from school today, so I wanted to prepare something that everyone…

Broccoli in Brown Butter

Broccoli covered in garlic butter, with lemon! The best broccoli I have ever had! Tastes like candy!

Grilled Cocktails and a Smoky Margarita Recipe

You may recall in previous posts that I learned about the “Grilled Cocktails” food trend while attending…

pine apple treat

can be served as welcome drink or cocktail drink

melon, papaya, chicken sausage salad

with fruits and chicken sausage this is variety salad

Lovely Steamed Open-shell Scallops

What do you think of these cute Scallops sitting prettily in their shells? Don’t you agree that they’re great…

Almonds and plum bon-bons

This is a very easy recipe that I make most of the time after I finish the almond milk. The little sweet treats are amazing! Don't forget to make…

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…