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Receta Yes! Soup For You..Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery!
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I love Meatless Monday. One reason is because it overlaps into Tuesday and sometimes Wednesday too! Whee! Leftovers.
Soup is a natural for left over meals. Especially chilled summer soups like the one I prepared yesterday. This soup involves no cooking, no muss, no fuss. All you need i
Ingredientes
- 1 large cucumber
- 2 and 1/2 cups of plain yogurt.
- 1/3 cup of toasted finely chopped walnuts
- 2 Tbs chopped fresh mint
- 2 Tbs olive, almond or walnut oil. I use walnut oil.
- 1/2 tsp salt
- 1 tsp ground dry roasted cumin seeds.
Direcciones
- Here's what you do.
- Peel, chop and seed 1 large cucumber
- Place it in a blender or food processor with 2 and 1/2 cups of plain yogurt.
- Blend until smooth.
- Pour into a bowl and toss in:
- 1/3 cup of toasted finely chopped walnuts
- 2 Tbs chopped fresh mint
- 2 Tbs olive, almond or walnut oil. I use walnut oil.
- 1/2 tsp salt
- 1 tsp ground dry roasted cumin seeds.
- Mix it up, cover the bowl and stick it in the fridge to chill.
- I served it with a thin slice of cucumber floating on top and a sprig of fresh mint.
- Delish. You can also spice it up a bit with a dash of kashmiri chili, it's up to you.
- Now for The Contest
- The Colors of Indian Cooking is celebrating its' 1st Blogiversary this month and I will be giving away some prizes, generously donated by Jerry and Jerry Of Early Morning Pottery.
- They are the makers of Vertical Ceramic Chicken Cookers. Paula Wolfert gave us one of these cookers for our anniversary last year. They work like a dream. No fuss, no muss, perfect birds every time.
- Now I'm passing these little gems on to you.
- I have been given 2 Chicken Cookers and 1 set of Game Hen Cookers to give to 3 lucky winners.
- The Winners will be chosen at random but there are a couple of rules to enter.
- Rule 1
- On Your Blog: Post about The Colors Of Indian Cooking and this contest on your blog
- or
- On Twitter: Tweet about The Colors Of Indian Cooking. (Include @kathygori in your Tweet)
- or
- On Facebook: Become a Fan of The Colors Of Indian Cooking Facebook Page here and talk about it on your Facebook status.
- Rule 2
- Leave a comment on this blog with a link to your activity.
- That's it.
- The 3 Winners will be randomly selected on June 14th. I'll contact you and get all the info so we can send the cookers on their merry way.
- Good luck!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 43g | |
| Recipe makes 6 servings | |
| Calories 65 | |
| Calories from Fat 58 | 89% |
| Total Fat 6.55g | 8% |
| Saturated Fat 0.81g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 195mg | 8% |
| Potassium 69mg | 2% |
| Total Carbs 1.36g | 0% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.55g | 0% |
| Protein 0.73g | 1% |
