500 or fewer calories Recetas

Chicken in a Classic French Pan Sauce

Quick and Easy Chicken Dinner.

Green tea bites

details at http://www.mycreativeflavors.com/2011/10/green-tea-bites-for-afternoon-treat.html

Lemon Herb Potato Salad

A light and fresh potato salad with a lemon herb dressing. Only 75 calories!

Pork chops with cider and spinach

A creamy, easy midweek meal ready in just 30 minutes

Instant Kimchi Ramyun (Spicy Kimchi Noodles)

As most Koreans will attest to, ramyun or instant noodles can be a saviour when in need of something quick and…

Lemon Cream Pie

Use fresh lemon or lime juice, and pieshell of choice. See links. This pie typically has a meringue topping, but I just use Cool Whip, not being…

Basil shortbread biscuits

Delicate, crumbly shortbread with a hint of basil

Florry's Homemade Biscuits

I have tried so many biscuit recipes, and none seem to be flaky and turn out like hockey pucks . So, I made up my own recipe and they turned out…

Cucumber and Yogurt Salad

Great alternative to tzatziki.

Oven Roasted Zucchini

I love zucchini. I could eat it every day and often do in the summer. Nothing better than a big plate of zucchini for dinner. This recipe is…

Simple Squash Salad

Sweet Corn with Parmesan and Cilantro Recipe

A little tart and a touch sassy, this fun way to fix corn will be a hit. Just a few minutes of pan frying gives…

Macaroni and Cheese w/ Jalapenos & Peppers

Sweet Corn Bread

A simple recipe that leaves the cornbread with a crusty exterior and moist, crumbly center.

Sunday Scones