200 or fewer calories Recetas

Turkey & Vegetable Quesadillas

A fast and yummy quesadilla filled with garden veggies which you can use as an appetizer, lunch or supper meal. With green salad and Spanish rice…

Shrimp Pita with Avocado Dressing

We love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this…

"Ice Cream" Frosting

I have made this many times and have had positive reactions, especially when people are told it is made with flour. It is easy to make; costs…

Shrimp Relleno

Shrimp (“camarones” in Spanish) are one of my favorite foods to cook. This easy to make Relleno Sauce complements the shrimp well and goes great…

Peanutty Oatmeal Cookies

A different take on peanut butter cookies. The oatmeal adds chewiness, and the chopped peanuts add extra crunch. For an over-the-top serving, spread…

Zucchini Almond Cookies

Here's a cheaters recipe for Oatmeal Cookies with a twist.

Squash Patties

So often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate…

Suji Cookies

nice crunch on top with a buttery sweet aroma.

Jo Rooney's Buttermilk Biscuits (from NYT)

From NYT Recipes - Jo Rooney's Buttermilk Biscuits Biscuits are easy to make, as long as you follow two basic…

Broccoli and barley vegetable soup

This vegetarian recipe for a hearty homemade soup is delicious, healthy and filling.

Best Almond Butter Brownies Recipe

If gooey brownie are your thing then this is a delicious gluten-free decadent brownie recipe that you will…

Umami soup with buckwheat and vegetables

The richness of the soup comes from buckwheat groats, while soy sauce and ginger deepen the flavor.

Milk Tart

Come and unlock the new way to have Milk – as a Tart.Golden in color, strong milky fragrance, feels like pudding, with one bite it will melt in your…

Sweet Potato Balls

You won’t resist the jolly-looking, golden sweet potato balls. Just using an AirFryer, you could prepare these delicious sweet potato balls without…

Chicken Afritada with Pineapple