500 or fewer calories Recetas

Skinny Turkey Chili

Nothing beats a delicious and hearty chili on a cold day. Having friends over? Why not set up a chili bar where everyone can top their own. This…

Skinny Thai Chicken and Peanut Noodles

I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut…

Easy Prep BBQ Sauce

I'm experimenting with low-cost, easy to make bbq sauces, and like this one a lot. It's basic and you can add things to it like Tabasco, celery…

Banana and chocolate muffins

A mood-lifting treat!

Quinoa and Edamame Salad

I wasn't a huge fan of the dressing for this, so feel free to experiment. I made a big batch though and it reheated nicely and was also good cold…

Asian Chicken Salad

RICH CHOCOLATE CAKE

RICH CHOCOLATE CAKE

Provencal Tomato Roast

So easy, wonderfully sweet, and absolutely delicious.

Sylvia's Easy Cheesecake Pie

Very easy prep dessert and it's delicious. Courtesy of a dog park friend named Sylvia.

Fresh Garden Salad with Balsamic Marinade

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish…

Shrimp and Linguine stir fry with sweet Vidalia onions !

Now is the Season for Vidalia Onions the worlds sweetest Onion,its mellow but sweet and juicy, fat free low in…

Breakfast Burrito's

Best served with salsa, guacamole and or sour cream

English Shortbread

Use for cookies, pie dough, excellent medium for a high end product.

Leftover 2-Bean Stew

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…

Skinny Greek-Style Meatballs over Whole Wheat Couscous

Wonderful, flavorful, Greek-style turkey meatballs… A delicious change from Italian meatballs over spaghetti!…