Emprimir
Correo Electrónico
Add a photo
Ingredientes
- 1 tablespoon molasses
- 2 teaspoons tamari soy sauce
- 1 teaspoon sesame oil
- 1/4 cup vegetable oil
- 2 tablespoons Balsamic vinegar
- 1 cup Chow Mein noodles
- 1 head iceberg lettuce - rinsed, dried, and shredded
- 4 boneless chicken breast halves, cooked and shredded
- 3 green onions, chopped
- 1 tablespoon sesame seeds, toasted
- 1/2 cup cranrasins
Direcciones
- Prepare the dressing 20 minutes ahead of time by combining the molasses, tamari soy sauce, sesame oil, salad oil, and vinegar in a salad dressing carafe.
- In a large bowl combine the iceberg lettuce, cooked and shredded chicken, green onions, cranraisins and toasted sesame seeds. Let chill.
- Serve in salad bowls and pour the dressing over the top of the salad, toss, and serve immediately.
- just before serving add the Chow Mein noodles.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 195g | |
| Recipe makes 4 servings | |
| Calories 467 | |
| Calories from Fat 284 | 61% |
| Total Fat 32.08g | 40% |
| Saturated Fat 5.51g | 22% |
| Trans Fat 0.52g | |
| Cholesterol 89mg | 30% |
| Sodium 293mg | 12% |
| Potassium 448mg | 13% |
| Total Carbs 13.14g | 4% |
| Dietary Fiber 1.1g | 4% |
| Sugars 4.34g | 3% |
| Protein 30.73g | 49% |
