500 or fewer calories Recetas

barley salad with almonds and apricots

This salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here.

Spicy Cajun soup

The spicy and aromatic combination of corn and sausage with tomatoes makes this delicious Deep South soup.

Turkey & Sweet Potato Sloppy Joe Sandwiches

Delicious lunch time offering. Super flavors in this sandwich your family will enjoy!

Perfect Deviled Eggs with Fresh Chives

Perfect Deviled Eggs with Fresh Chives are the perfect side dish for your summer cookout or picnic.

Stuffed Eggplant Parmigiana

Excellent Italian dish any day of the week. My eggplants are plentiful and this garden fresh stuffed vegetable is so delicious.

Apple and prune strudel

Spiced apples, raisins, and prunes are folded into layers of flaky store-bought phyllo for a tempting treat.

Strawberry Shortcakes with Whipped Cream

Chocolate-Zucchini Cakes with Pecans

Meat “pockets” with cheese in red sauce

Succulent meat "pockets" filled with cheese in flavorful tomato sauce.

Jam Oat Bars

A delicious easy fall dessert.

Ice Cream Puffs

Ice-cream puffs are a great prepare-ahead dessert loved by kids and adults alike. Our easy-made ice cream puffs have only 5 ingredients. Simple and…

Quick & Easy Spicy Vegetarian Mexican Chilli

Know What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect…

Autumn Survival Comfort Bars

The original name for this recipe was "survival bars", which originated in the fact that my partner used to make them for me during stressful,…

Button Mushrooms stuffed with minced meat with lemon basil and grapes.

This recipe is really amazing and fast to cook, considering the fact that…

Spinach Soup with Lemon and Sour Cream

This month’s Improv Challenge hosted by Kristen from Frugal Antics of Harried Homemaker required the…