Receta Tomale Chili Bean Casserole

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Raciónes: 4

Ingredientes

Cost per serving $1.03 view details
  • 3 lg. XLNT tomales
  • 1 sm. can green chilies
  • 1 c. Cheddar cheese
  • 1 can chili-beans with meat
  • 1/2 pt. lowfat sour cream
  • 1 medium tomato

Direcciones

  1. Mash down tomales in bottom of 9 x 9 inch pan. Put 1/2 can green chilies over tomales; top with chili beans with meat. Layer again with green chilies and rest of Cheddar cheese. Bake 20 min at 350 degrees; cold down. Top with lowfat sour cream and tomatoes and sliced olives (optional).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 169g
Recipe makes 4 servings
Calories 270  
Calories from Fat 197 73%
Total Fat 22.44g 28%
Saturated Fat 13.6g 54%
Trans Fat 0.0g  
Cholesterol 65mg 22%
Sodium 256mg 11%
Potassium 354mg 10%
Total Carbs 8.03g 2%
Dietary Fiber 1.1g 4%
Sugars 5.54g 4%
Protein 10.68g 17%
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