Receta Tomale Chili Bean Casserole
Raciónes: 4
Ingredientes
- 3 lg. XLNT tomales
- 1 sm. can green chilies
- 1 c. Cheddar cheese
- 1 can chili-beans with meat
- 1/2 pt. lowfat sour cream
- 1 medium tomato
Direcciones
- Mash down tomales in bottom of 9 x 9 inch pan. Put 1/2 can green chilies over tomales; top with chili beans with meat. Layer again with green chilies and rest of Cheddar cheese. Bake 20 min at 350 degrees; cold down. Top with lowfat sour cream and tomatoes and sliced olives (optional).
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 169g | |
Recipe makes 4 servings | |
Calories 270 | |
Calories from Fat 197 | 73% |
Total Fat 22.44g | 28% |
Saturated Fat 13.6g | 54% |
Trans Fat 0.0g | |
Cholesterol 65mg | 22% |
Sodium 256mg | 11% |
Potassium 354mg | 10% |
Total Carbs 8.03g | 2% |
Dietary Fiber 1.1g | 4% |
Sugars 5.54g | 4% |
Protein 10.68g | 17% |