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Add a photoDelicious any week night meal for a small family. Makes great leftover cold sandwiches.
Ingredientes
- 16 ounces Ground Beef
- 1 cup Panko bread crumbs
- one small grated onion
- salt and black pepper
- one teaspoon garlic powder
- one teaspoon ground basil
- 1-1/4 cup tomato sauce (I use my jarred fresh garden tomato sauce)
- 2 tabelspoons Worcestershire sauce
Direcciones
- Pre Heat Oven 350 F
- In a large mixing bowl add all ingredients and with clean hands mixed to combine. Form a meatloaf and place into a non stick baking dish.
- Pour tomato sauce on top of formed meatloaf and smooth out add remaining sauce to the baking dish.
- Cover with aluminum foil loosely and bake 50-55 minutes.
- Slice and serve.
- Refrigerate any leftovers for cold sandwiches, and add some cheese! Yum.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 233g | |
| Recipe makes 4 servings | |
| Calories 392 | |
| Calories from Fat 189 | 48% |
| Total Fat 20.95g | 26% |
| Saturated Fat 8.08g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 78mg | 26% |
| Sodium 664mg | 28% |
| Potassium 616mg | 18% |
| Total Carbs 25.54g | 7% |
| Dietary Fiber 2.7g | 9% |
| Sugars 5.77g | 4% |
| Protein 24.61g | 39% |
