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Ingredientes

  • Fresh Bread crumbs – 1/2 cup, firmly packed
  • Butter – 45 gm (I only used 1 tbsp)
  • Onion – 1 medium, finely chopped
  • Plain flour (maida) – 2 tbsp
  • Milk – 1 cup
  • Tomato paste – 3 tbsp (I used 1 medium tomato pureed)
  • Basil – 1 tbsp, finely chopped (I didn't have fresh basil, so I added 1tsp dry basil)
  • Eggs – 3, separated (I used 2 eggs & white of 3 eggs)
  • Grated Cheese – a handful ( I used mozzarella)
  • Extra hot chilly sauce-1tsp
  • Corriander Leaves-1 tbsp
  • Pepper powder- 1 tsp
  • Sugar-1/2 tsp

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 477g
Calories 619  
Calories from Fat 254 41%
Total Fat 28.61g 36%
Saturated Fat 15.09g 60%
Trans Fat 0.0g  
Cholesterol 251mg 84%
Sodium 761mg 32%
Potassium 692mg 20%
Total Carbs 61.99g 17%
Dietary Fiber 4.1g 14%
Sugars 22.97g 15%
Protein 28.76g 46%
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