Receta Top 6 Health Benefits of Batuan / Batwan Fruit and Filipino Recipes you can cook with

Health Benefits of Batuan / Batwan FruitBatwan/Batuan fruit also known as Garcinia Binucao is a famous fruit for Ilonggo and Negrense people. Many people who aren’t Ilonggos or Negrense might not actually be familiar with it. It has a shape similar to a potatoe but instead its color green. The batwan is under the family of mangosteen. It has a sour taste that isn’t too strong, but it has enough kick to it. But other than its strong flavors, why is it loved by ilonggos so much?Here are the Top 6 benefits you get from Batuan / Batwan Fruit.Rich in AntioxidantsFoods and drinks with a lot of antioxidants mean they are good in get rid of free radicals in your body. Getting rid of free radicals in your body results to lessening your chances of…