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Ingredientes

Cost per recipe $0.95 view details

Direcciones

  1. Toss all ingredients lightly with Italian dressing, just before serving. Sprinkle Parmesan cheese over the top, if you like.
  2. NOTE: This goes great with lasagna or possibly spaghetti, or possibly by itself as a light meal. Other raw vegetables may be added for color and variety. Some suggestions are minced celery; sliced mushrooms, carrots, or possibly radishes; broccoli or possibly cauliflower florets; or possibly try Spanish olives in place of the black olives.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 214g
Calories 434  
Calories from Fat 340 78%
Total Fat 37.71g 47%
Saturated Fat 11.89g 48%
Trans Fat 0.46g  
Cholesterol 55mg 18%
Sodium 942mg 39%
Potassium 258mg 7%
Total Carbs 10.35g 3%
Dietary Fiber 1.8g 6%
Sugars 6.49g 4%
Protein 14.57g 23%
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