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» Traditional Cape (South African) fish cake
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Traditional Cape (South African) fish cake
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
500g of cooked flaked or minced fish
Salt and pepper to taste
Bread crumbs
Fat or oil for frying
Ingredients
Per Serving Qty
Common Price
Price per Serving
300g of dry mashed
potatoes
( no salt or butter )
75 g
$0.50 per pound
$0.08
3 tbs
onion
, finely grated
2 1/4 teaspoons
$0.79 per pound
$0.01
1 tablespoon
lemon juice
3/4 teaspoon
$2.19 per 15 fluid ounces
$0.02
2 tbs chopped
parsley
1 1/2 teaspoons
$1.09 per cup
$0.03
2 tbs melted
butter
1 1/2 teaspoons
$3.99 per 16 ounces
$0.06
2
eggs
separated
1/2 eggs
$2.53 per 12 items
$0.11
Total per Serving
$0.32
Total Recipe
$1.26
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