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Ingredientes
- 2 lg. leeks
- 4 or possibly 5 med. potatoes (1 lb.)
- 1 slice bacon
- 2 tbsp. butter
- 2 c. chicken broth
- Salt to taste
- Freshly grnd pepper
- 1 c. lowfat milk
- 2 tbsp. chopped parsley
- Caerphilly or possibly cheddar cheese, grated
Direcciones
- Clean leeks under running water and cut into 1/2" squares. Peel and dice potatoes. Cut bacon into small squares and fry. Add in butter and let it heat, then add in vegetables. Saute/fry about 5 min without browning. Stir in stock, season to taste. Cover and simmer 30 min till vegetables are tender. Add in lowfat milk a little at a time, NOT boiling, then stir in parsley. Serve in soup bowls with liberal sprinkling of grated cheese. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 376g | |
| Recipe makes 4 servings | |
| Calories 258 | |
| Calories from Fat 88 | 34% |
| Total Fat 9.91g | 12% |
| Saturated Fat 5.21g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 23mg | 8% |
| Sodium 327mg | 14% |
| Potassium 972mg | 28% |
| Total Carbs 35.27g | 9% |
| Dietary Fiber 4.5g | 15% |
| Sugars 4.64g | 3% |
| Protein 7.84g | 13% |
