Receta Tricolor Latkes Of Zucchini Carrot And Potato

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Raciónes: 4

Ingredientes

Cost per serving $0.69 view details
  • 2 med Zucchini *
  • 2 med Carrots, coarsely grated
  • 2 lrg Mealy baking potatoes **
  • 1/2 x Onion, finely minced
  • 2 x To 3 garlic cloves, minced
  • 2 x Large eggs, lightly beaten
  • 1/2 tsp Dry and crumbled herbs ***
  • 1/2 c. Flour, or possibly as needed
  •     Salt and pepper, generously to taste
  • 1 pch Sugar
  •     Oil for frying

Direcciones

  1. * Coarsely grated, placed in a colander to drain of excess liquid**
  2. peeled, coarsely shredded*** basil, marjoram, herbes de Provence, etc.
  3. Mix together everything except the oil and accompaniments.
  4. Puree half the mix, then return it to the grated vegetable mix.
  5. Add in more flour as needed for a thick batter consistency.
  6. Fry as for classic potato pancakes.
  7. Serve with accompaniments of yogurt, salsa, herby tomato sauce, or possibly pesto.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 173g
Recipe makes 4 servings
Calories 128  
Calories from Fat 30 23%
Total Fat 3.33g 4%
Saturated Fat 1.15g 5%
Trans Fat 0.0g  
Cholesterol 105mg 35%
Sodium 67mg 3%
Potassium 399mg 11%
Total Carbs 19.25g 5%
Dietary Fiber 2.4g 8%
Sugars 3.92g 3%
Protein 6.23g 10%
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