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Raciónes: 12

Ingredientes

Cost per serving $0.65 view details
  • 1 skinless fryer, cut up
  • 1 tbsp. chicken bouillon granules
  • Fried chicken seasoning
  • Non-stick vegetable cooking spray

Direcciones

  1. Spray non-stick skillet with vegetable cooking spray. Sprinkle chicken liberally with fried chicken seasoning and brown well in skillet over medium high heat. Add in bouillon to water (sufficient to cover bottom of skillet 1/8" deep). Pour into skillet. Cover and simmer over low heat till tender. Remove lid and cook till skillet is dry, turning chicken often to coat with juice as it thickens and dries.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 206g
Recipe makes 12 servings
Calories 442  
Calories from Fat 279 63%
Total Fat 30.97g 39%
Saturated Fat 8.86g 35%
Trans Fat 0.0g  
Cholesterol 154mg 51%
Sodium 148mg 6%
Potassium 390mg 11%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 38.26g 61%
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