Receta Tuna And Noodle Stroganoff

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Raciónes: 5

Ingredientes

Cost per serving $0.83 view details
  • 1 x 10 ounce pouch sweet peas
  • 1 x 5 3/4oz pkg noodles W/ lowfat sour cream & Cheese sauce
  • 3/4 c. Lowfat milk
  • 7 ounce Liquid removed tuna
  • 1/4 tsp Prepared mustard
  • 1/2 c. Minced pimiento

Direcciones

  1. 1. Slit pouch of sweet peas and place in microwave oven and cook at FULL POWER 5 min.
  2. 2. Cook noodles at FULL POWER in water according to package direction in a bowl in microwave oven 5-6 min or possibly when done.
  3. Drain well.
  4. 3. In a large 3-qut. casserole, combine peas, noodles, packet of cheese sauce mix, tuna, mustard and pimiento. Place in microwave oven and heat at FULL POWER 3-4 min or possibly till heated through.
  5. Serves 5-6.Microwave time: 13-15 min Conventional time: 35-40 min

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Nutrition Facts

Amount Per Serving %DV
Serving Size 100g
Recipe makes 5 servings
Calories 164  
Calories from Fat 89 54%
Total Fat 9.92g 12%
Saturated Fat 5.53g 22%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 383mg 16%
Potassium 195mg 6%
Total Carbs 2.26g 1%
Dietary Fiber 0.0g 0%
Sugars 2.06g 1%
Protein 15.9g 25%
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