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Ingredientes
- 2 c. celery, diced
- 1/2 c. onion, minced
- 1/4 c. green pepper, minced
- 1/8 c. butter
- 2 (6 1/2 ounce.) cans white water pack tuna, undrained
- 1/2 lg. pkg. chow mein noodles
- 3 cans cream of mushroom soup
- 1/2 c. water
- 1/2 c. lowfat milk
- 1/2 teaspoon salt
- 1/4 pound cashew nuts
Direcciones
- Save 1 c. of chow mein noodles for topping. Dilute cream of mushroom soup with water and lowfat milk. Saute/fry celery, onion and green pepper in butter till slightly glazed. Don't over cook. Add in tuna, noodles, soup, salt and nuts. Pour into greased casserole and sprinkle with remaining noodles. Bake at 350 degrees about an hour. Makes 12 generous servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 326g | |
| Recipe makes 6 servings | |
| Calories 290 | |
| Calories from Fat 188 | 65% |
| Total Fat 21.79g | 27% |
| Saturated Fat 6.4g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 1356mg | 56% |
| Potassium 337mg | 10% |
| Total Carbs 19.62g | 5% |
| Dietary Fiber 1.3g | 4% |
| Sugars 5.4g | 4% |
| Protein 6.44g | 10% |
