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Raciónes: 8

Ingredientes

Cost per serving $1.45 view details
  • 1 can cream of mushroom soup
  • 1/2 c. lowfat milk
  • 1 (7 ounce.) can tuna, liquid removed & coarsely flaked
  • 1 1/2 c. crushed potato chips
  • 1 c. cooked green peas, liquid removed

Direcciones

  1. Empty soup into a small casserole dish. Add in lowfat milk and mix thoroughly. Add in tuna, one c. potato chips and peas to soup. Stir well. Sprinkle top with remaining potato chips. Bake in moderate oven, 350 degrees for 20 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 143g
Recipe makes 8 servings
Calories 333  
Calories from Fat 170 51%
Total Fat 19.35g 24%
Saturated Fat 5.58g 22%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 617mg 26%
Potassium 885mg 25%
Total Carbs 26.37g 7%
Dietary Fiber 2.3g 8%
Sugars 1.9g 1%
Protein 14.45g 23%
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