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Add a photoThis KP original lunch recipe is gorgeous, healthy, tasty, and easy to make. What more can you ask for? Use the freshest tomatoes you can find for the biggest flavor punch.
Ingredientes
- 1/3 cup mayo
- 1 Tablespoon Dijon mustard
- Splash of pickle juice
- Dash of Tabasco Sauce
- 1/4 teaspoon dried dill
- 2 cans tuna, packed in water, drained
- 5 small dill pickles, chopped
- 1/2 cup mild pepperoncini rings, chopped
- 1/2 cup roasted red peppers, chopped
- 1/4 cup sweet onion, chopped
- Kosher salt and freshly ground black pepper, to taste
- 4 medium red ripe tomatoes, fresh and firm
- Sprouts, arugula, or spinach leaves for serving
Direcciones
- In a large bowl, whisk together first 5 ingredients (mayo thru dill).
- Fold in tuna, pickles, pepperoncinis, red peppers, and onion.
- Season with salt and pepper to taste. Set aside.
- Cut tops off tomatoes, and with a spoon, scoop out and discard seeds and ribs to form a hollow shell.
- Evenly scoop tuna salad into each tomato shell.
- Serve on a plate of sprouts, arugula, or fresh spinach leaves.
- Season with additional salt and pepper, if ya like. Dig in!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 292g | |
| Recipe makes 4 servings | |
| Calories 268 | |
| Calories from Fat 147 | 55% |
| Total Fat 16.65g | 21% |
| Saturated Fat 2.41g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 25mg | 8% |
| Sodium 832mg | 35% |
| Potassium 553mg | 16% |
| Total Carbs 7.49g | 2% |
| Dietary Fiber 2.3g | 8% |
| Sugars 4.63g | 3% |
| Protein 22.71g | 36% |
