Receta Turnip With Apple
Raciónes: 4
Ingredientes
Direcciones
- Peel turnip, removing a thick peeling and leaving no sign of green (the bitterness is between the peeling and the vegetable). Slice into medium sized pcs. Place in a saucepan and pour boiling water on top. There should be at least 3 inches of water in pan. Cover and boil quickly for 15 to 20 min. Never let the turnips change color as this means they are over cooked. Drain well.
- Mash turnip and add in applesauce, a good sized piece of butter and salt and pepper. Whip till light. (Also good with cooked pears).
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 121g | |
Recipe makes 4 servings | |
Calories 235 | |
Calories from Fat 202 | 86% |
Total Fat 23.0g | 29% |
Saturated Fat 14.52g | 58% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 181mg | 8% |
Potassium 99mg | 3% |
Total Carbs 8.48g | 2% |
Dietary Fiber 1.1g | 4% |
Sugars 6.68g | 4% |
Protein 0.57g | 1% |