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Ingredientes
Direcciones
- Saute/fry onions and celery in butter. Cook rice till tender. Add in onions, celery and pineapples to rice. Stuff hen cavities lightly. Bake uncovered in 400 degree oven for 1 hour and 20 min. Baste often with butter. Make sauce while hens bake.
- Cook: 1/3 c. soy sauce 1 tbsp. cornstarch 1 teaspoon ginger
- Cook till thick. Brush over hens. Allow to bake 20 min more, brushing soy mix over often.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 179g | |
| Recipe makes 4 servings | |
| Calories 266 | |
| Calories from Fat 4 | 2% |
| Total Fat 0.45g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Potassium 205mg | 6% |
| Total Carbs 62.03g | 17% |
| Dietary Fiber 1.8g | 6% |
| Sugars 20.66g | 14% |
| Protein 3.85g | 6% |
