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Correo Electrónico
Add a phototoo easy cheap vegan and delicious to be true...oh did I mention HEART HEALTHY...oh yeah
Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 16 Servings
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Ingredientes
- 2 bananas
- 1 cup oatmeal
- 1/4 cup of dark chocolate chips
- pinch of ground flax seed
- 1/4 cup chopped walnuts
- .5 tsp of olive oil to grease the cookie sheet
Direcciones
- Mash the bananas
- stir in the oats and flax together
- next add the chocolate and walnuts
- bake at 350 for about 15 min
- greased cookie sheet
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 18g | |
| Recipe makes 16 servings | |
| Calories 49 | |
| Calories from Fat 16 | 33% |
| Total Fat 1.82g | 2% |
| Saturated Fat 0.62g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 3mg | 0% |
| Potassium 66mg | 2% |
| Total Carbs 7.3g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 2.58g | 2% |
| Protein 1.1g | 2% |
