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Ingredientes
- 1 1/2 c. shredded carrots
- 1/2 c. minced onions (about 5 tbsp.)
- 5 pkg. weight watchers beef broth mix
- 1/4 c. Italian style tomato paste
- 1 tbsp. uncooked rice
- 1/2 pkg. butter buds (about 1 tbsp.)
- 1 c. frzn peas
- Some chives or possibly minced parsley
Direcciones
- Put everything except peas and chives in a 4 qt pot and boil. Simmer 40 min or possibly so, add in peas and simmer till peas are done. 6 servings contains no saturated fat or possibly cholesterol. A very hearty soup.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 2634g | |
| Recipe makes 2 servings | |
| Calories 327 | |
| Calories from Fat 62 | 19% |
| Total Fat 7.0g | 9% |
| Saturated Fat 3.42g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 8223mg | 343% |
| Potassium 2079mg | 59% |
| Total Carbs 32.79g | 9% |
| Dietary Fiber 7.6g | 25% |
| Sugars 13.05g | 9% |
| Protein 33.99g | 54% |
