Receta Vazhaithandu Poriyal
Ingredientes
- Vazhaithandu (Banana Stem) – 2 cups, finely chopped
- Turmeric Powder – a pinch
- Oil – 2 tsp
- Asafoetida Powder – 1/4 tsp
- Mustard Seeds – 1/2 tsp
- Urad Dal – 1 tsp
- Bengal Gram Dal – 1 tsp
- Ginger – 1 tsp, finely chopped
- Green Chillies – 1 tsp, finely chopped
- Dry Red Chillies – 2
- Coconut – 4 tsp, grated
- Curry Leaves – few
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 16g | |
Calories 94 | |
Calories from Fat 89 | 95% |
Total Fat 10.18g | 13% |
Saturated Fat 1.7g | 7% |
Trans Fat 0.23g | |
Cholesterol 0mg | 0% |
Sodium 1mg | 0% |
Potassium 28mg | 1% |
Total Carbs 1.07g | 0% |
Dietary Fiber 0.4g | 1% |
Sugars 0.36g | 0% |
Protein 0.2g | 0% |