Receta Veal And Carrots In Wine Sauce

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Raciónes: 2

Ingredientes

Cost per serving $4.22 view details
  • 1/2 to 3/4 pound veal (1/4 inch thick)
  • 2 tbsp. all-purpose flour
  • 1/2 teaspoon salt
  • Dash of pepper
  • 1/8 teaspoon dry whole marjoram
  • 1 clove garlic
  • 2 tbsp. vegetable oil
  • 3 med. carrots, peeled and cut in half crosswise
  • 1/2 c. white wine

Direcciones

  1. Cut veal into 2 inch pcs. Combine flour, salt, pepper and marjoram; dredge veal in flour mix.
  2. Saute/fry garlic in oil 1 minute; add in meat, and cook till browned. Throw away garlic. Add in carrots and wine; cover and simmer 30 min. Yield: 2 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 256g
Recipe makes 2 servings
Calories 336  
Calories from Fat 146 43%
Total Fat 16.53g 21%
Saturated Fat 1.85g 7%
Trans Fat 0.35g  
Cholesterol 76mg 25%
Sodium 720mg 30%
Potassium 636mg 18%
Total Carbs 15.86g 4%
Dietary Fiber 2.5g 8%
Sugars 4.36g 3%
Protein 20.31g 32%
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