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Ingredientes
- 1 teaspoon vegetable oil
- 4 veal rib chops, about 1" thick
- 1 can (8 ounce.) tomato sauce
- 2 tbsp. red wine
- 1 teaspoon dry oregano leaves
- 1 teaspoon dry minced chives
- 1/2 teaspoon sugar
- 1/4 teaspoon pepper
- 2 tbsp. grated Parmesan cheese
Direcciones
- 1. Preheat 10 inch browning dish at high (100%) 5 min. Immediately add in oil and veal chops. Microwave at high (100%) 1 minute. Turn chops over, placing meatiest portion toward outside of dish. Microwave at high (100%) 1 minute.
- 2. Mix remaining ingredients except Parmesan cheese; pour over veal chops. Microwave at medium-high (70%) 10 min. Sprinkle veal chops with cheese. If using oven other than Sharp Carousel, rearrange veal chops. Microwave at medium-high (70%) till veal chops are tender, 6-9 min. Makes 4 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 294g | |
| Calories 180 | |
| Calories from Fat 70 | 39% |
| Total Fat 7.92g | 10% |
| Saturated Fat 2.17g | 9% |
| Trans Fat 0.12g | |
| Cholesterol 9mg | 3% |
| Sodium 1438mg | 60% |
| Potassium 889mg | 25% |
| Total Carbs 17.55g | 5% |
| Dietary Fiber 4.3g | 14% |
| Sugars 12.87g | 9% |
| Protein 7.3g | 12% |
