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Ingredientes
- 1 can onion soup
- 2 cans vegetable beef soup
- 2-3 cans water
- :
- :
- Optional:
- 2 c. water
- 1/2 c. barley
- 1 pound frzn mixed vegetables
- 2 teaspoon beef bouillon crystals
Direcciones
- Mix and heat and serve. Or possibly simmer the 4 optional ingredients till the barley and vegetables are tender, then add in the cans of soup and water. Mix, heat through and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 395g | |
| Recipe makes 6 servings | |
| Calories 316 | |
| Calories from Fat 18 | 6% |
| Total Fat 1.96g | 2% |
| Saturated Fat 0.78g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 4165mg | 174% |
| Potassium 477mg | 14% |
| Total Carbs 66.27g | 18% |
| Dietary Fiber 11.9g | 40% |
| Sugars 4.38g | 3% |
| Protein 13.23g | 21% |
