Receta Vegetable Chowder
Ingredientes
- 4 Rashers of Double-Smoked Thick-Cut Bacon, diced
- 1 Tbsp Vegetable Oilâ¨
- 1 Tbsp Unsalted Butterâ¨
- 1 Large Yellow Onion, dicedâ¨
- 1 Large Carrots, peeled and diced (1 Cup)â¨
- 2 Ribs Celery, diced (1 Cup)
- 2 Medium Potatoes, diced (1¼ Cup)
- 1 Cup Frozen Corn Kernels
- 3 Sprigs Fresh Thymeâ¨1 Bay Leaf
- 3 ½ Cups of Chicken or Vegetable Stock
- 250 ml Whipping Creamâ¨
- 2 Tbsp of Flat Leaf Parsley, finely choppedâ¨
- Sea Salt
- Freshly Ground Black Pepperâ¨
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 176g | |
Recipe makes 8 servings | |
Calories 288 | |
Calories from Fat 176 | 61% |
Total Fat 19.8g | 25% |
Saturated Fat 7.77g | 31% |
Trans Fat 0.04g | |
Cholesterol 78mg | 26% |
Sodium 72mg | 3% |
Potassium 429mg | 12% |
Total Carbs 12.88g | 3% |
Dietary Fiber 2.0g | 7% |
Sugars 2.02g | 1% |
Protein 14.99g | 24% |