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Ingredientes
- 1/2 pound fresh green beans, cut into 1 1/2 inch pcs
- 1/2 c. minced onion
- 2 tbsp. minced fresh parsley
- 1 teaspoon salt
- 3/4 teaspoon chopped fresh thyme or possibly 1/4 teaspoon dry whole thyme
- 3/4 teaspoon chopped fresh sage or possibly 1/4 teaspoon rubbed sage
- 1/8 teaspoon pepper
- 1/2 c. water
- 2 c. sliced yellow squash
- 1/4 c. water
- 3 lg. tomatoes, unpeeled and cut into wedges
- 2 tbsp. butter, softened
Direcciones
- Combine first 7 ingredients and 1/2 c. water in a large skillet; bring to a boil. Cover skillet, reduce heat, and simmer for 10 min. Add in squash and 1/4 c. water to skillet; bring to a boil. cover, reduce heat, and simmer 10 min. Drain well. Add in tomatoes and butter; cook, stirring often, till butter melts. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 615g | |
| Recipe makes 2 servings | |
| Calories 327 | |
| Calories from Fat 115 | 35% |
| Total Fat 13.17g | 16% |
| Saturated Fat 7.54g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 1273mg | 53% |
| Potassium 1371mg | 39% |
| Total Carbs 44.46g | 12% |
| Dietary Fiber 15.7g | 52% |
| Sugars 10.47g | 7% |
| Protein 12.16g | 19% |
