Emprimir
Correo Electrónico
Raciónes: 2
Ingredientes
- 1 1/2 packed cups finely chopped cabbage
- 1/2 packed cup finely chopped carrot
- 1/2 packed cup finely chopped capsicum
- 1/4 packed cup finely chopped beans
- 1/4 cup packed cup spring onions
- 1/4 cup flour
- 1/4 cup cornstarch
- 1 tbsp chilli garlic paste
- 1 tsp ginger
- 1 tbsp soy sauce
- 1/2 cup vegetable stock
- freshly ground black pepper
- salt
- oil
- Ingredients (Sauce)
- 4 stalks spring onions, white part only finely chopped
- 3 cloves garlic, minced
- 2 cups vegetable stock
- 2 tbsp finely minced ginger
- 2 green chillies, finely chopped
- 1 tbsp chilli powder
- 2 tbsp soy sauce
- 2 tbsp vinegar
- 2 tbsp tomato sauce
- 1 tsp brown sugar
- 1 tbsp sesame oil
- 1 tbsp cornstarch
- peanut oil
- salt
- chopped spring onions, for garnishing
View Full Recipe at Ang Sarap
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 599g | |
| Recipe makes 2 servings | |
| Calories 332 | |
| Calories from Fat 71 | 21% |
| Total Fat 8.07g | 10% |
| Saturated Fat 1.2g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2768mg | 115% |
| Potassium 762mg | 22% |
| Total Carbs 59.39g | 16% |
| Dietary Fiber 7.5g | 25% |
| Sugars 11.48g | 8% |
| Protein 7.95g | 13% |
%3C/p%3E%3Cp%3EMethod%3C/p%3E%3Cp%3E1.%20Prepare%20a%20large%20wok%20or%20similar,%20add%20and%20heat%20up%20oil%20for%20deep%20frying.%3C/p%3E%3Cp%3E2.%20In%20a%20bowl%20combine%20all%20vegetable%20ball%20ingredients,%20form%20them%20into%20balls%20then%20set%20them%20aside.%20Add%20water%20if%20needed.%3C/p%3E%3Cp%3E3.%20Place%20each%20ball%20one%20by%20one%20in%20the%20hot%20oil%20and%20deep%20fry%20for%20around%205%20minutes%20or%20until%20balls%20are%20cooked.%20Remove%20from%20wok%20then%20place%20in%20a%20paper%20towel%20lined%20plate%20to%20remove%20excess%20oil.%3C/p%3E%3Cp%3E4.%20Using%20a%20separate%20wok%20add%20oil%20then%20saut%C3%A9%20garlic,%20chillies%20and%20ginger.%3C/p%3E%3Cp%3E5.%20Add%20sping%20onions%20then%20stir%20fry%20for%20a%20minute.%3C/p%3E%3Cp%3E6.%20Add%20vegetable%20balls%20and%20stir%20fry%20for%203%20minutes.%3C/p%3E%3Cp%3E7.%20Combine%20together%20soy%20sauce,%20brown%20sugar,%20tomato%20ketchup,%20vinegar,%20vegetable%20stock%20and%20cornstarch.%20Pour%20solution%20into%20the%20wok,%20bring%20to%20a%20boil%20then%20simmer%20until%20it%20thickens.%3C/p%3E%3Cp%3E8.%20Place%20on%20a%20serving%20dish%20then%20garnish%20with%20chopped%20spring%20onions.%3C/p%3E%3Cp%3ELike%20Loading...%3C/p%3E){kind=link}