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Ingredientes
- Italian sauce
- 4 med. zucchini or possibly 2 eggplants
- Slice zucchini, 3/4" thick, eggplant 1/2" thick have 3 dishes
- 1. flour
- 2. 2 beaten Large eggs
- 3. Wheat germ or possibly fine bread crumbs & dash of basil in either
Direcciones
- Dip the slices in each dish. Bake on lightly oiled pans 20-25 min at 350 degrees.
- For Parmesan: 1 lb. grated mozzarella cheese and Parmesan to make 1 c.. In oiled 9 x 13 inch pan layer zucchini or possibly eggplant with sauce and cheese. Bake 39-40 min covered last 15 min, uncovered at 375 degrees. Let stand 10 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 960g | |
| Calories 412 | |
| Calories from Fat 188 | 46% |
| Total Fat 20.96g | 26% |
| Saturated Fat 6.41g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 834mg | 278% |
| Sodium 352mg | 15% |
| Potassium 2249mg | 64% |
| Total Carbs 29.31g | 8% |
| Dietary Fiber 8.4g | 28% |
| Sugars 16.96g | 11% |
| Protein 33.96g | 54% |
