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Receta Vegetables In Love, Peas and Mint! Soupy Sweeties.

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Ingredientes

  • Spring Pea and Mint Soup
  • 3 Tbs of finely chopped shallot
  • 1 Tbs of butter, or olive oil or margarine if one is going vegan
  • 2 cups of either chicken broth, water or vegetable broth
  • 2 large sprigs of fresh mint
  • 1 lb of fresh peas, or frozen baby peas
  • 1/4 cup of cream or non dairy substitute or nothing at all
  • salt and pepper to taste
  • creme fraiche
  • extra mint for a garnish

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 277g
Calories 379  
Calories from Fat 209 55%
Total Fat 23.85g 30%
Saturated Fat 14.64g 59%
Trans Fat 0.0g  
Cholesterol 70mg 23%
Sodium 119mg 5%
Potassium 607mg 17%
Total Carbs 31.94g 9%
Dietary Fiber 9.1g 30%
Sugars 9.87g 7%
Protein 11.9g 19%
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