Receta Vegetables In Love, Peas and Mint! Soupy Sweeties.
Ingredientes
- Spring Pea and Mint Soup
- 3 Tbs of finely chopped shallot
- 1 Tbs of butter, or olive oil or margarine if one is going vegan
- 2 cups of either chicken broth, water or vegetable broth
- 2 large sprigs of fresh mint
- 1 lb of fresh peas, or frozen baby peas
- 1/4 cup of cream or non dairy substitute or nothing at all
- salt and pepper to taste
- creme fraiche
- extra mint for a garnish
View Full Recipe at The Colors Of Indian Cooking
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 277g | |
Calories 379 | |
Calories from Fat 209 | 55% |
Total Fat 23.85g | 30% |
Saturated Fat 14.64g | 59% |
Trans Fat 0.0g | |
Cholesterol 70mg | 23% |
Sodium 119mg | 5% |
Potassium 607mg | 17% |
Total Carbs 31.94g | 9% |
Dietary Fiber 9.1g | 30% |
Sugars 9.87g | 7% |
Protein 11.9g | 19% |