Receta Vegetables Or Appetizer
Raciónes: 4
Ingredientes
- Assorted vegetables, cut up in pcs (carrots, celery, cucumbers, broccoli, etc.)
- 1 (8 ounce) c. plain yogurt
- 1/2 c. mayo
- 4 teaspoon instant chopped onion
- 2 T minced parsley
- 1 teaspoon dill weed
- 1 1/4 teaspoon seasoned salt (opt.)
Direcciones
- Mix all ingredients and refrigerate. Even better made 1 day in advance. Dip in veggies and enjoy.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 163g | |
Recipe makes 4 servings | |
Calories 288 | |
Calories from Fat 225 | 78% |
Total Fat 25.47g | 32% |
Saturated Fat 4.49g | 18% |
Trans Fat 0.0g | |
Cholesterol 7mg | 2% |
Sodium 932mg | 39% |
Potassium 259mg | 7% |
Total Carbs 12.75g | 3% |
Dietary Fiber 2.9g | 10% |
Sugars 2.86g | 2% |
Protein 4.43g | 7% |