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Ingredientes

Cost per serving $2.69 view details

Direcciones

  1. Thaw shrimp and cut large ones in half. Heat butter; blend in flour and brown, stirring constantly. Gradually add in the water and cook, stirring till thick. Add in remaining ingredients, except rice; cover and simmer 20 min. Remove bay leaves and serve over rice. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 292g
Recipe makes 4 servings
Calories 312  
Calories from Fat 155 50%
Total Fat 17.64g 22%
Saturated Fat 10.15g 41%
Trans Fat 0.0g  
Cholesterol 213mg 71%
Sodium 1479mg 62%
Potassium 522mg 15%
Total Carbs 13.35g 4%
Dietary Fiber 2.0g 7%
Sugars 3.21g 2%
Protein 25.51g 41%
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