Receta What am I, chopped liver?
Ingredientes
- chopped liver
- duck fat for frying
- 1 1/2 lb chicken livers (or half beef liver)
- 5 medium shallots or 1 onion, finely chopped
- 4 hard boiled eggs, peeled
- salt, pepper, cumin, ground coriander seeds
- balsamic vinegar
- 1 handful parsley
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 193g | |
Recipe makes 4 servings | |
Calories 229 | |
Calories from Fat 83 | 36% |
Total Fat 9.22g | 12% |
Saturated Fat 3.03g | 12% |
Trans Fat 0.12g | |
Cholesterol 708mg | 236% |
Sodium 154mg | 6% |
Potassium 447mg | 13% |
Total Carbs 1.5g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 32.63g | 52% |