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Ingredientes
- Wheat flour/Atta: 1 cup
- Grated Jaggery: 1 cup
- Cardomom powder: 1/4 tsp
- Ghee: 1/2 cup
- Poppy seeds: 1 tablepoon (optional.This will give a crunchy taste and texture)
- Mixed nuts (Cashew/Almond/Walnuts/Pisatchios): 1/4 cup
Direcciones
- Step1:
- Heat 1/4 cup of ghee in a pan and roast the wheat flour and poppy seeds until a nice aroma comes out (Usually takes around 5- 7 min).There will also be a color change. Stir continously to avoid the flour getting burnt.
- Step2:
- Now add the grated jaggery and stir for 2 more minutes until the jaggery mixes well with the flour
- Step3:
- Add the mixed nuts and switch off the flame.Allow it to cool
- Step4:
- When it is still warm add 1/4 cup of melted ghee and shape them to laddus.
- Note:Instead of ghee 1/4 cup of warm milk can also be added.However this will reduce the shelf life of the laddus
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 6g | |
| Recipe makes 15 servings | |
| Calories 60 | |
| Calories from Fat 61 | 102% |
| Total Fat 6.8g | 9% |
| Saturated Fat 4.23g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 17mg | 6% |
| Sodium 0mg | 0% |
| Potassium 0mg | 0% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 0.02g | 0% |
Comentarios
10 de Junio de 2011This looks great SouthIndianHome! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!
