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Ingredientes
- 2 Packages or possibly 3 tbsp. baking yeast
- 2 c. seasoned broth or possibly water (hot)
- 1/4 c. oil
- 1/4 c. honey
- 1 teaspoon salt
- 3/4 c. grnd sesame seeds
- 1/2 c. soy flour
- 4-5 c. whole wheat flour
Direcciones
- Dissolve yeast in hot stock and add in remaining ingredients. Knead till smooth and elastic on a floured board. Put dough in a large oil bowl and let rise (in a hot place) till doubled in volume (about 1 1/2 hrs). Punch down and knead a few min, adding flour as needed. Shape into 2 loaves and put into oiled pans. Let rise again till nearly doubled, 1 hour, and bake in preheated 350 degree oven for about 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 111g | |
| Recipe makes 12 servings | |
| Calories 295 | |
| Calories from Fat 103 | 35% |
| Total Fat 12.04g | 15% |
| Saturated Fat 1.49g | 6% |
| Trans Fat 0.12g | |
| Cholesterol 0mg | 0% |
| Sodium 332mg | 14% |
| Potassium 338mg | 10% |
| Total Carbs 41.23g | 11% |
| Dietary Fiber 7.2g | 24% |
| Sugars 6.3g | 4% |
| Protein 10.24g | 16% |
