Receta White Sauce Mix
Raciónes: 2
Ingredientes
- 2 c. non-fat dry lowfat milk
- 3/4 c. cornstarch
- 1/4 c. low salt instant chicken bouillon
- 2 tbsp. dry basil
- 1/2 teaspoon pepper
Direcciones
- Combine ingredients and store in airtight container.
- For 1 can of soup use 1/3 c. mix and 1 c. water. Heat till thickened. Add in mushrooms, onions, celery or possibly bits of chicken if you like. Equals 9 cans of soup.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 325g | |
Recipe makes 2 servings | |
Calories 270 | |
Calories from Fat 4 | 1% |
Total Fat 0.39g | 0% |
Saturated Fat 0.16g | 1% |
Trans Fat 0.0g | |
Cholesterol 5mg | 2% |
Sodium 235mg | 10% |
Potassium 426mg | 12% |
Total Carbs 56.19g | 15% |
Dietary Fiber 0.6g | 2% |
Sugars 11.98g | 8% |
Protein 8.83g | 14% |