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Ingredientes

Cost per serving $0.47 view details
  • 1 1/2 c. all-purpose flour
  • 1/2 c. whole wheat flour
  • 1 tbsp. baking pwdr
  • 1/2 teaspoon salt
  • 3 tbsp. reduced-calorie butter
  • 3/4 c. evaporated skimmed lowfat milk
  • Vegetable cooking spray

Direcciones

  1. Combine first 4 ingredients; cut in butter with a pastry blender till mix resembles coarse meal. Add in lowfat milk, stirring till dry ingredients are moistened.
  2. Turn dough out onto a lightly floured surface and knead about 1 minute. Shape dough into 12 balls; place in an 8-inch square pan coated with cooking spray. Flatten dough slightly. Bake at 450 degrees for 10-12 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 119g
Recipe makes 4 servings
Calories 335  
Calories from Fat 92 27%
Total Fat 10.48g 13%
Saturated Fat 6.02g 24%
Trans Fat 0.0g  
Cholesterol 27mg 9%
Sodium 1438mg 60%
Potassium 149mg 4%
Total Carbs 48.23g 13%
Dietary Fiber 3.1g 10%
Sugars 1.75g 1%
Protein 12.0g 19%
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