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Correo Electrónico
Add a photoA very Moist Slightly Sweet Biscuit. Goes Great with Chili and Stews
Ingredientes
- 1/2 Cup Whole Wheat Flour
- 1 Cup White Flour
- 1/2 Cup Ground or Whole Flax
- 3 Tbsp baking Powder
- 2 Tsp Sugar
- 1 tsp Salt
- 2 tbsp Shortening
- 3/4 Cup mashed Yam
- 1/4 Cup Milk
Direcciones
- Preheat oven to 400
- Stir together flour, baking powder, sugar and salt. cut in shortening til pea sized or smaller. Mix in the Yam and Milk. It shall be very soft and a tad sticky. just add a bit of Olive oil to your hands to prevent sticking and so you can work with the dough very well.
- Turn onto a floured surface. Pat flat. to about 1/2 inch thick. Cut into circles or take small cuts out and pat into Circles.
- Put onto a baking sheet. You can grease the pan if you wish but you don't have to. I never do and My biscuits never stick.
- bake 13 Minutes.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 37g | |
| Recipe makes 12 servings | |
| Calories 97 | |
| Calories from Fat 24 | 25% |
| Total Fat 2.69g | 3% |
| Saturated Fat 0.64g | 3% |
| Trans Fat 0.71g | |
| Cholesterol 1mg | 0% |
| Sodium 1147mg | 48% |
| Potassium 115mg | 3% |
| Total Carbs 16.23g | 4% |
| Dietary Fiber 1.6g | 5% |
| Sugars 1.56g | 1% |
| Protein 2.41g | 4% |
