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Ingredientes
- 2 c. potato water (hot)
- 2 Packages Red Star dry yeast
- 2 c. whole wheat flour
Direcciones
- 1st step: Beat together potato water, yeast and whole wheat flour. Let rise 25 min.
- 2nd step: Add in rest of ingredients and sufficient white all-purpose flour to make a moderate-stiff dough. Let this rest 20 min. Knead down and place in greased bowl, let rise double, punch down, let rise again.
- Place on floured board, work down, let rest 10 min. Place in greased loaf pans, let rise. Bake 50 to 60 min at 325 degrees in preheated oven.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 74g | |
| Recipe makes 4 servings | |
| Calories 258 | |
| Calories from Fat 14 | 5% |
| Total Fat 1.6g | 2% |
| Saturated Fat 0.25g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 94mg | 4% |
| Potassium 269mg | 8% |
| Total Carbs 55.72g | 15% |
| Dietary Fiber 8.1g | 27% |
| Sugars 6.48g | 4% |
| Protein 9.09g | 15% |
