Receta Whole Wheat Pizza Crust
Raciónes: 4
Ingredientes
- 2/3 c. lowfat milk
- 1/4 c. vegetable oil
- 1 c. all purpose flour
- 1 c. whole wheat flour
- 1 teaspoon baking pwdr
- 1/2 teaspoon salt
Direcciones
- Mix ingredients and knead. Press into greased 14 inch round pan. Bake at 425 degrees for 12 min. Remove and top as desired. Continue baking for 12 min. Serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 117g | |
Recipe makes 4 servings | |
Calories 353 | |
Calories from Fat 131 | 37% |
Total Fat 14.89g | 19% |
Saturated Fat 1.42g | 6% |
Trans Fat 0.35g | |
Cholesterol 2mg | 1% |
Sodium 625mg | 26% |
Potassium 216mg | 6% |
Total Carbs 47.65g | 13% |
Dietary Fiber 4.5g | 15% |
Sugars 2.32g | 2% |
Protein 8.71g | 14% |