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Raciónes: 4

Ingredientes

Cost per serving $0.19 view details
  • 2/3 c. lowfat milk
  • 1/4 c. vegetable oil
  • 1 c. all purpose flour
  • 1 c. whole wheat flour
  • 1 teaspoon baking pwdr
  • 1/2 teaspoon salt

Direcciones

  1. Mix ingredients and knead. Press into greased 14 inch round pan. Bake at 425 degrees for 12 min. Remove and top as desired. Continue baking for 12 min. Serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 117g
Recipe makes 4 servings
Calories 353  
Calories from Fat 131 37%
Total Fat 14.89g 19%
Saturated Fat 1.42g 6%
Trans Fat 0.35g  
Cholesterol 2mg 1%
Sodium 625mg 26%
Potassium 216mg 6%
Total Carbs 47.65g 13%
Dietary Fiber 4.5g 15%
Sugars 2.32g 2%
Protein 8.71g 14%
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