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Receta Wholewheat Waffles

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Ingredientes

  • Wholewheat Flour - 1½cups
  • Baking powder - 2tsp
  • Salt - ½tsp
  • Sugar - 2tbsp
  • Egg - 1 large (or use a egg substitute, I use 1tbsp egg replacer whisked in 3tbsp water)
  • Lukewarm Milk - 1½cups (I use soy milk)
  • Vegetable Oil - 1/3cup (or use melted butter)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 81g
Calories 160  
Calories from Fat 39 24%
Total Fat 4.37g 5%
Saturated Fat 1.36g 5%
Trans Fat 0.0g  
Cholesterol 186mg 62%
Sodium 3741mg 156%
Potassium 60mg 2%
Total Carbs 25.53g 7%
Dietary Fiber 0.0g 0%
Sugars 25.52g 17%
Protein 5.54g 9%
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