Receta Wholewheat Waffles
Ingredientes
- Wholewheat Flour - 1½cups
- Baking powder - 2tsp
- Salt - ½tsp
- Sugar - 2tbsp
- Egg - 1 large (or use a egg substitute, I use 1tbsp egg replacer whisked in 3tbsp water)
- Lukewarm Milk - 1½cups (I use soy milk)
- Vegetable Oil - 1/3cup (or use melted butter)
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 81g | |
Calories 160 | |
Calories from Fat 39 | 24% |
Total Fat 4.37g | 5% |
Saturated Fat 1.36g | 5% |
Trans Fat 0.0g | |
Cholesterol 186mg | 62% |
Sodium 3741mg | 156% |
Potassium 60mg | 2% |
Total Carbs 25.53g | 7% |
Dietary Fiber 0.0g | 0% |
Sugars 25.52g | 17% |
Protein 5.54g | 9% |